http://dietgroupie.com Get to your ideal weight and stay healthier Tue, 13 Jan 2009 14:00:46 +0000 http://backend.userland.com/rss092 en Acai berries come from the acai palm, a plant which is native to Central and South America. The acai berry is noted for its rich antioxidant content.Some of the reported health benefits of acai berry include aiding in weight loss and increasing your energy level. But what about scientific studies? According to the ... http://dietgroupie.com/where-to-buy-acai-berries/ Everyone has heard of the food pyramid, right? For those of you who don’t know, the food pyramid is a carefully drawn up plan of exactly what the human body needs nutritionally. That is, the food pyramid is a guide to help us determine what we should eat everyday. This ... http://dietgroupie.com/food-pyramid-diagram/ Do you need to lose some weight or do you just want to control your diet so that you are getting a balanced diet? Whatever the reason, you can get your answers from a nutritionist. These trained professionals can help you with all your dietary problems. You can bring your diet ... http://dietgroupie.com/find-a-nutritionist-to-help-you-control-your-diet/ A low calorie diet is one that restricts the number of calories a person consumes per day to a very low number. There are several types of diets that provide this to you. This may be the right diet for you if you are trying to lose weight. ... http://dietgroupie.com/low-calorie-diets/ Do you need to lose some weight without resorting to the pills and so-called diet supplements? Actually, the basics of maintaining a healthy weight is not all that complicated. There are two main components - eating right and exercise. In fact, it is a good bet that most people know ... http://dietgroupie.com/all-natural-weight-loss-plan/ Your metabolism is related to the number of calories you burn in order to maintain your body weight. Whether you’re sleeping, sitting, riding in a car or running, your body is constantly burning calories in order to keep you going. Obviously, some people have higher metabolism than others due ... http://dietgroupie.com/vitamins-that-boost-metabolism/